It shows graphic footage of three intrepid expeditioners (Amber, Ellie and Steve) being taken out by a "killer wave" whilst braving the frigid waters of the Moray Firth. You can see the wave taking out the legs of the swimmers and dumping them into icy seas.
Luckily a member of the local coast guard (Dale!) was on hand to render assistance and as you can see everyone survived to tell the tale...
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